SEO report of alexandertechnique-running.com
Alexander Technique Running | Running and the Alexander Technique
www.alexandertechnique-running.com/
“The Alexander Technique is a method for improving motor performance by integrating the voluntary and reflex components of a movement in such a way that the
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.alexandertechnique-running.com/
Character length : 35
Title
Alexander Technique Running | Running and the Alexander Technique
Description
“The Alexander Technique is a method for improving motor performance by integrating the voluntary and reflex components of a movement in such a way that the
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
image: https://s0.wp.com/i/blank.jpg
title: Alexander Technique Running
site_name: Alexander Technique Running
description: Running and the Alexander Technique
type: website
url: http://www.alexandertechnique-running.com/
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- http://www.alexandertechnique-running.com/should_you_shorten_your_stride ("Should you shorten your stride?")
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://alexandertechnique-running.com/robots.txt
https://alexandertechnique-running.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
Linkedin1
Facebook Share0
Facebook Comments0
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Alexander Technique Running | Running and the Alexander Technique
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Character length : 65
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 36%
Good! The text / code ratio is between 25 and 70 percent.
Good! The text / code ratio is between 25 and 70 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 2 | 1 | 5 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Alexander Technique Running
- <H2> Running and the Alexander Technique
- <H3> Main menu
- <H1> The Alexander Technique
- <H3> Pages
- <H3> Categories
- <H3> Recent Posts
- <H3> Blogroll
Word cloud
- running34
- technique27
- alexander25
- movement20
- muscles13
- posture12
- reflex11
- spine11
- see10
- limbs9
- work9
- good9
- reflexes7
- spinal7
- against7
- how6
- all6
- body6
- extensor6
- grasping5
- arms5
- simply5
- teachers5
- teacher5
- shorten4
- retraction4
- them4
- alignment4
- moro4
- leg4
- stability4
- society4
- responses3
- demonstrating3
- actually3
- preparatory3
- certified3
- children3
- private3
- lessons3
- stimulated3
- hunch3
- musculature3
- muscle3
- back3
- legs3
- retract3
- learn3
- arm3
- response3
- take3
- action3
- large3
- someone3
- myth3
- down3
- method3
- center3
- voluntary3
- keep3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| running | |||
| technique | |||
| alexander | |||
| movement | |||
| muscles | |||
| posture |
Two Word cloud
- alexander technique9
- good posture3
- private lessons3
- running form2
- distributed through2
- all movement2
Three Word cloud
- you can see3
- work when someone2
- alexander technique running2
- montreal center for2
- alexander technique teacher2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 1 images on this web page.
Good! Every image has an alternative text attributes set on this website.
Good! Every image has an alternative text attributes set on this website.
Readability
Flesch–Kincaid Grade Level
7.70
Flesch Reading Ease
57.70
Coleman Liau Index
12.00
Automated Readability Index (ARI)
6.90
Dale–Chall Readability
5.70
SMOG Index
10.80
Spache Readibility
5.00
Number of letters
8817
Number of words
1785
Number of sentences
176
Average words per sentences
10
Number of syllables
2930
Syllables in words
2935
Average syllables in words
1.64
Number of words in first three syllables
307
Percentage of word / syllables
17.20
Words not in Dale-Chall easy-word list
593
Words not in Spache easy-word list
391
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Loading time
4,505 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
- http://www.alexandertechnique-running.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.alexandertechnique-running.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.alexandertechnique-running.com/wp-content/plugins/quick-pagepost-redirect-plugin/js/qppr_frontend_script.min.js?ver=5.1.8
- http://www.alexandertechnique-running.com/wp-includes/js/wp-embed.min.js?ver=4.7.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
- http://www.alexandertechnique-running.com/wp-content/themes/twentyeleven/style.css
- http://www.alexandertechnique-running.com/wp-content/plugins/jetpack/css/jetpack.css?ver=4.8.2
- http://www.alexandertechnique-running.com/wp-content/plugins/add-post-to-facebook-plugin/facebook.css
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 57 different links.
Internal links: 48
External links: 9
Internal links: 48
External links: 9
External links:
Internal links:
Website security
IP
192.172.250.11
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Order of Heading elements on mobile by position
- H1 : Alexander Technique Running, ( 28px from top )
- H2 : Running and the Alexander Technique, ( 168.96875px from top )
- H3 : Main menu, ( 308.84375px from top )
- H1 : The Alexander Technique, ( 413.96875px from top )
Typos
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